Thursday Mood: RIDE THE WAVE

Poseidon – God of the sea, earthquakes and storms . Own the storms of your life. Show up and deal with the emotional day to day waves. DANCE IN THE MOTHA FUCKIN RAIN!

2020 is a lesson in not forcing things to happen. Work with the flow of energy rather than against it.

It really is unpredictable what life is going to throw at you. You wake up and wish for a great day, but can’t always control the uncontrollable (external events). Being able to deal with the highs and lows of the emotional coaster that comes with life is one of the biggest skills you can teach your mind to do. It is by no way easy. It is human nature to automatically act on emotion. Whether that be a good or a bad one

So I challenge you today to “RIDE THE WAVE”. If you are having a bad moment in time, remember… This will pass. For it is exactly that, just a moment in time. Sit with the feeling and remember that.

Control The Controllable

“You have control over your mind, not outside events. Realize this and you will find strength. – Marcus Aurelius

Or as I like to call it, “Control the controllable”. This is a theme I am really trying to focus on this month. A mindset I will carry with me through my day to days and act with intention. Today is November 3rd, 2020, Election Day. The energy in the air is a nervous and claustrophobic one across the country, even the world. Today’s a big day. Why? This is the day you can decide to become more self reliant. This is the day you chose to focus only on things you can control. Don’t let what’s happening around you distract you from taking action to create the life of your dreams.

Today, the majority of our country will lose their minds over an election.

Meanwhile I will be:

  • Getting my daily run/yoga in
  • Making a little cash
  • Calling my parents/grandparents to tell them I love them

Stop betting your emotional state on things you can’t control.

Channel your energy. Narrow your focus.

Be great today.